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If your score is between 5 and 8, your metabolism definitely needs to be addressed before it becomes harder and harder.
The sooner you address it, the better your physique, health, and quality of life will become. If your score is below 5, address your metabolism ASAP.
If you don’t, you will continue living your life with low energy, excessive body-fat, and a lowered life expectancy.
The good news is, you CAN transform your metabolism and lower your metabolic age with the right strategy that's custom to you, your goals, your schedule and your body type.
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